How are the herbs taken?
In this clinic we generally use modern, pharmacy‑grade extracts (granules or tablets), which are easier to take than traditional decoctions. You will usually take the herbs one to three times per day, mixed with warm water or as tablets, depending on the product and your daily routine.
The length of treatment varies. Some people notice changes within a few days to a few weeks, while long‑standing conditions may require a longer course. Your progress will be reviewed regularly, and the formula may be adjusted as needed.
Safety, side effects, and combining with Western medicine
In clinical practice they are considered generally safe, but—as with all treatments—individual side effects or intolerances can occasionally occur.
To keep you safe
- Your current medications and supplements will be checked for possible interactions
- Special care is taken if you are pregnant, breastfeeding, or have liver, kidney, heart, or blood pressure conditions
- You will be advised about what to watch for (for example, digestive upset, skin reactions)
Chinese Herbal medicine is not a replacement for emergency or specialist medical care. It is used as a complementary therapy, and you are always encouraged to maintain regular check‑ups with your usual doctor.
How long does it take to feel a difference?
Mild or functional problems may start to shift within days to a few weeks. Chronic or complex conditions often need several weeks to months. The aim is steady, sustainable change rather than a quick, temporary effect.
What do the herbs taste like?
Many formulas are slightly bitter or earthy, but most people get used to the taste. Some herbal medicines can actually taste good.
Can children or older adults take herbs?
Yes, but formulas and doses are carefully selected and adjusted. Children and older people are more sensitive, so close monitoring is important.
Can I take herbs with my current medications?
In many cases, yes, but this must be checked individually. please inform us of all medications and supplements you are taking.